Too busy to start cooking a healthy meal? Help yourself with this tutorial cooking instruction for today’s breakfast : Yogurt Breakfast Bowl with organic apple, frozen banana, frozen strawberry in less than 15 mins with prep
The prep
Take out an apple, one frozen banana, 5 to 6 frozen strawberries.
The cooking process, chef walk through
Start by slicing or dicing the apple; for those who wouldn’t mind to practice (makes perfect) and would like to bypass using the cutting board, make cuts on the apple like drawing earth’s longitude and latitude lines, careful, not too close to the CORE (you would appreciate this later), then start peeling those dices you had made from the apple as not to include pieces of the core that may have been peeled off with the editable part of the apple. If you are master at this, would pretty much get all of the apple but the core. Once you got all the apple slices/dices on a bowl, then slice the frozen banana to the size of your liking then put in the frozen strawberries on the bowl. Finally go to your fridge and get a can of yogurt; Greek yogurt if you like, and plop in the bowl with the fruits.
To top it off, you can add some raisins/craisins and/or some kind of nuts if you are not allergic to them.
Enjoy the time saved! Go for under 15 mins
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