Coconut oil is known for its very low iodine value and also good in cooking, having a relative high smoking point. It is ideal for cooking without much oxidation, just one thing about the flavor, if you like the coconut tastes.

Because coconut oil freezes in the fridge, it is useful when some people fridge it with an ice tray like making ice. Making cubes out of it, easily apply and already come with measurement, just drop in a cube of coconut oil in your cooking recipes.

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