What you get out of the fridge, idea for a meal or just getting a quick snack from it, could mean a habit building for a healthy meal?!

As the previous blog (Grocery shopping,… meal plan) states, what you buy from the grocery then into your fridge is basically a visual and real life meal planner. Take a look at it, inside your Fridge/meal planner, ideas would come to you when you have already visualized what’s in your diet in the first place.

With all things, cooking is really a habit one builds. Only this habit has to do with your diet! So having a great cooking skill means, you are skillful at the kitchen and also creative in coming up with meals at the moment of notice putting things that are available in your inventory and come up with great dishes you and your family would enjoy day in and day out.

And that by itself, should be considered an important skill set like the ones you would acquire throughout your career!