Category: Uncategorized

  • Folic acid, important role for building cell

    What Function folic acid has on the body? We often heard of folic acid that is important for our body, just how important? That makes most doctors recommended pregnant women to have enough of it.     Basically it helps to create new cells! Well, that explains it.    It is all about breaking down…

  • Diet and weight loss; meal plan

    Your diet and weight loss may depend on it; start your {weekly, 15 days, 21 days or even 31 days} meal plan for a more beautiful and healthier you! How can Whatmenu help? Eating healthy just isn’t easy without planning your meal especially when you want a weight loss and healthy diet.  Whatmenu is here…

  • 3 course meal while fridge content is running lean

      Have your fridge run lean and still looking to come up with a 3 course meal? Got some eggs, perhaps some veggie left: carrots, potatoes, onions, bean sprouts or etc. No problem! you got what it takes to make another 3 course meal before you head out for another grocery trip. Clean up, make room for the…