{"id":65,"date":"2020-12-17T09:08:00","date_gmt":"2020-12-17T09:08:00","guid":{"rendered":"http:\/\/restaurant.whatmenu.com\/diet\/cooking\/?p=65"},"modified":"2020-12-17T09:08:00","modified_gmt":"2020-12-17T09:08:00","slug":"healthy-cooking-habits","status":"publish","type":"post","link":"https:\/\/restaurant.whatmenu.com\/diet\/cooking\/healthy-cooking-habits\/","title":{"rendered":"Healthy cooking habits"},"content":{"rendered":"

Attention to the smoke point of cooking oil<\/h1>\n
W<\/strong>e cook to enjoy the food, it is as much important that we also enjoy the process of cooking.<\/div>\n

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L<\/strong>ots of time, the cooking fumes in the kitchen, heating up the cooking oil past its smoke point. Breathing in these smoke could cause health issues to the lung when prolonged.<\/div>\n

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B<\/strong>e aware of the different smoke points on various types of cooking oil could help you minimize smoke and enjoy a healthy kitchen.<\/div>\n

Boiling is just as good<\/h2>\n
A<\/strong>s an alternative, we can do better with just boiling the food to cook, less denaturing it with fresher taste.<\/div>\n

Avoid getting cooking oil burns<\/h2>\n
B<\/strong>oiling and steaming also create other benefits without being constantly afraid of the sizzling  cooking oil out of the pan and into your hands, causing the oil to burn.<\/div>\n

Finishing up with cooking oil<\/h2>\n
C<\/strong>ooking oil is essential to our dishes. Instead of heating them past their smoke point, we can use them accordingly, perhaps after boiling or steaming then add on afterwards to finish up for the taste. With it, all the health benefits and building up great cooking habits for yourself in the kitchen. Huh, breath in easier without the grease!<\/div>\n

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Discover and save near me<\/a><\/span><\/p>\n

Search coupons, menus and savings on your next take out, dine in, and meal plan in your local area at Whatmenu.com.<\/span><\/p>\n<\/h3>\n

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Attention to the smoke point of cooking oil We cook to enjoy the food, it is as much important that we also enjoy the process of cooking. Lots of time, the cooking fumes in the kitchen, heating up the cooking oil past its smoke point. Breathing in these smoke could cause health issues to the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"_links":{"self":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/cooking\/wp-json\/wp\/v2\/posts\/65"}],"collection":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/cooking\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":0,"href":"https:\/\/restaurant.whatmenu.com\/diet\/cooking\/wp-json\/wp\/v2\/posts\/65\/revisions"}],"wp:attachment":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/cooking\/wp-json\/wp\/v2\/media?parent=65"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/cooking\/wp-json\/wp\/v2\/categories?post=65"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/cooking\/wp-json\/wp\/v2\/tags?post=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}