{"id":42,"date":"2021-02-22T05:06:00","date_gmt":"2021-02-22T05:06:00","guid":{"rendered":"http:\/\/restaurant.whatmenu.com\/diet\/grocery\/?p=42"},"modified":"2021-02-22T05:06:00","modified_gmt":"2021-02-22T05:06:00","slug":"grocery-shopping-starting-point-of-a-meal-plan","status":"publish","type":"post","link":"https:\/\/restaurant.whatmenu.com\/diet\/grocery\/grocery-shopping-starting-point-of-a-meal-plan\/","title":{"rendered":"Grocery Shopping, starting point of a meal plan"},"content":{"rendered":"<h1 style=\"text-align: left;\">Meal plan and things you get from grocery, a habit building goes hand in hand<\/h1>\n<div dir=\"auto\"><strong>P<\/strong>lanning your meal day in and day out could be a pretty daunting task and time consuming: thinking and planning in one setting, but it doesn&#8217;t have to be!<\/div>\n<h2 style=\"text-align: left;\">Grocery habits<\/h2>\n<div dir=\"auto\"><strong>W<\/strong>hen one goes out in grocery shopping, mostly shopping for the item he\/she would always get. Kind of like a habit of shopping for your favorite items where the diet would be relatively the same. So meal planning is really a habit building on meal preparation and grocery shopping.<\/div>\n<h2 style=\"text-align: left;\">Planning with habits<\/h2>\n<div><strong>N<\/strong>ow take the planning with grocery shopping habits, knowing what&nbsp; you buy for your meal plan first, is the basis of expanding your horizon on adding new items into your grocery list therefore also into your meal plan.<\/div>\n<div>\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\"><\/p>\n<div dir=\"auto\">\n<p><span style=\"color: #383838; font-family: verdana, helvetica; font-size: 15px;\"><a href=\"http:\/\/restaurant.whatmenu.com\/#txtsearch\">Discover and save near me<\/a><\/span><\/p>\n<p><span style=\"color: #686868; font-family: verdana, helvetica; font-size: 12px; text-align: center;\">Search coupons, menus and savings on your next take out, dine in, meal plan in your local area at Whatmenu.com.<\/span><\/p>\n<\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n<p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Meal plan and things you get from grocery, a habit building goes hand in hand Planning your meal day in and day out could be a pretty daunting task and time consuming: thinking and planning in one setting, but it doesn&#8217;t have to be! Grocery habits When one goes out in grocery shopping, mostly shopping [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/grocery\/wp-json\/wp\/v2\/posts\/42"}],"collection":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/grocery\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/grocery\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/grocery\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/grocery\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":0,"href":"https:\/\/restaurant.whatmenu.com\/diet\/grocery\/wp-json\/wp\/v2\/posts\/42\/revisions"}],"wp:attachment":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/grocery\/wp-json\/wp\/v2\/media?parent=42"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/grocery\/wp-json\/wp\/v2\/categories?post=42"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/grocery\/wp-json\/wp\/v2\/tags?post=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}