{"id":21,"date":"2021-02-22T06:14:00","date_gmt":"2021-02-22T06:14:00","guid":{"rendered":""},"modified":"2024-07-09T23:04:52","modified_gmt":"2024-07-09T23:04:52","slug":"meal-planning-and-cooking-its-all-in-the-habit","status":"publish","type":"post","link":"https:\/\/restaurant.whatmenu.com\/diet\/meal-plan\/meal-planning-and-cooking-its-all-in-the-habit\/","title":{"rendered":"Meal planning and Cooking, its all in the habit"},"content":{"rendered":"<div dir=\"auto\">\n<h1 style=\"text-align: left;\">As with all things, it starts from the ground up, meal planning is no exception to that rule<\/h1>\n<h2 style=\"text-align: left;\">Meal lineup, easy peasy<\/h2>\n<\/div>\n<div dir=\"auto\"><b>H<\/b>aving an idea for a meal, whether it is for a quick meal like breakfast, lunch then to the grand finale of the day, dinner. Notice the nature of the meal progression throughout the day; from easy (breakfast) to hardest (dinner).<\/div>\n<h2 style=\"text-align: left;\">Simple as it gets<\/h2>\n<h3 style=\"text-align: left;\"><strong>T<\/strong>ake a simple meal, breakfast cereal; find the cereal and pull them in a bowl of milk.<\/h3>\n<div dir=\"auto\"><strong>F<\/strong>or lunch; find a couple bread and get a turkey or ham, put some mayo and sandwich them between the breads for a turkey and ham sandwich.<\/div>\n<p><\/p>\n<div dir=\"auto\"><strong>F<\/strong>inally, dinner would be putting a chicken on a pan, preparing it with seasoning and putting it in the oven until it comes out perfect for rotisserie chicken (if you didn&#8217;t buy it from Costco).<\/div>\n<p><\/p>\n<div dir=\"auto\"><strong>S<\/strong>ee, all you have to do is to build little by little with ongoing habits that would eventually build up to the next.<\/div>\n<p><\/p>\n<div dir=\"auto\"><strong>S<\/strong>o what are you waiting for? <a href=\"http:\/\/restaurant.whatmenu.com\/cgi-bin\/signup\" target=\"_blank\" rel=\"noopener\">Sign up<\/a> with <a href=\"http:\/\/restaurant.whatmenu.com\/\" target=\"_blank\" rel=\"noopener\">Whatmenu<\/a> and start planning the cooking habit of yours!<\/div>\n<p><\/p>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><em><strong><br \/><\/strong><\/em><\/div>\n<div dir=\"auto\">\n<p><span style=\"color: #383838; font-family: verdana, helvetica; font-size: 15px;\"><a href=\"http:\/\/restaurant.whatmenu.com\/#txtsearch\">Discover and save near me<\/a><\/span><\/p>\n<p><span style=\"color: #686868; font-family: verdana, helvetica; font-size: 12px; text-align: center;\">Search coupons, menus and savings on your next take out, dine in, meal plan in your local area at Whatmenu.com.<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>As with all things, it starts from the ground up, meal planning is no exception to that rule Meal lineup, easy peasy Having an idea for a meal, whether it is for a quick meal like breakfast, lunch then to the grand finale of the day, dinner. Notice the nature of the meal progression throughout [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/meal-plan\/wp-json\/wp\/v2\/posts\/21"}],"collection":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/meal-plan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/meal-plan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/meal-plan\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/meal-plan\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":1,"href":"https:\/\/restaurant.whatmenu.com\/diet\/meal-plan\/wp-json\/wp\/v2\/posts\/21\/revisions"}],"predecessor-version":[{"id":60,"href":"https:\/\/restaurant.whatmenu.com\/diet\/meal-plan\/wp-json\/wp\/v2\/posts\/21\/revisions\/60"}],"wp:attachment":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/meal-plan\/wp-json\/wp\/v2\/media?parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/meal-plan\/wp-json\/wp\/v2\/categories?post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/meal-plan\/wp-json\/wp\/v2\/tags?post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}