{"id":28,"date":"2021-03-06T02:43:00","date_gmt":"2021-03-06T02:43:00","guid":{"rendered":"http:\/\/restaurant.whatmenu.com\/diet\/recipe\/?p=28"},"modified":"2021-03-06T02:43:00","modified_gmt":"2021-03-06T02:43:00","slug":"stir-fry-asparagus","status":"publish","type":"post","link":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/stir-fry-asparagus\/","title":{"rendered":"stir fry asparagus"},"content":{"rendered":"

Ingredients:<\/h2>\n

asparagus<\/p>\n

black\/white pepper<\/p>\n

coconut oil <\/p>\n

sesame oil <\/p>\n

garlic salt<\/p>\n

oregano<\/p>\n

garlic<\/p>\n

garlic salt    <\/p>\n

P<\/b>resoak some asparagus: cutting of the tough stem ends, for 15 mins or so.<\/div>\n
<\/div>\n
F<\/b>ill water (1\/3 of pot) in a cooking pot then turn on the heat to start boiling. <\/div>\n
Then wash the asparagus by tossing and shaking them in a large washing bowl to shake off the sands and dirt.<\/div>\n
<\/div>\n
O<\/b>nce the water boils, put in the asparagus, covering the lid and boil for about 5 to 6 mins.<\/div>\n
<\/div>\n
O<\/b>pen the lid and shake in those spices: black\/white pepper, coconut oil, sesame oil, garlic salt, oregano, garlic, garlic salt, and stir and cook with coconut oil to finish.  <\/div>\n
<\/div>\n
\n

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<\/div>\n","protected":false},"excerpt":{"rendered":"

Ingredients: asparagus black\/white pepper coconut oil  sesame oil  garlic salt oregano garlic garlic salt     Presoak some asparagus: cutting of the tough stem ends, for 15 mins or so. Fill water (1\/3 of pot) in a cooking pot then turn on the heat to start boiling.  Then wash the asparagus by tossing and shaking them in a large […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/posts\/28"}],"collection":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":0,"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/posts\/28\/revisions"}],"wp:attachment":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}