{"id":30,"date":"2021-03-06T02:08:00","date_gmt":"2021-03-06T02:08:00","guid":{"rendered":"http:\/\/restaurant.whatmenu.com\/diet\/recipe\/?p=30"},"modified":"2021-03-06T02:08:00","modified_gmt":"2021-03-06T02:08:00","slug":"stir-fry-carrot-and-frozen-organic-corn","status":"publish","type":"post","link":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/stir-fry-carrot-and-frozen-organic-corn\/","title":{"rendered":"Stir fry carrot and frozen organic corn"},"content":{"rendered":"

Ingredients: <\/h1>\n

carrot<\/p>\n

bag of frozen corn<\/p>\n

black\/white pepper<\/p>\n

coconut oil<\/p>\n

sesame oil<\/p>\n

garlic salt<\/p>\n

paprika <\/p>\n

Let’s start<\/h2>\n
F<\/b>irst fill water (1\/5 of pot) in a pot then turn on the heat to start boiling. <\/div>\n
<\/div>\n
N<\/b>ext peel, wash and dice some carrots (2 to 3 carrots depending on the size) then pull out some frozen organic corn in a container and fill with water to defrost.   <\/div>\n
   <\/div>\n
W<\/b>hen the pot of water starts to boil put in the carrots, defrosted organic corn and turn the heat to medium low then cover the lid to boil for about 5 to 6 mins.<\/div>\n
<\/div>\n
O<\/b>nce boiled, drain excess water, open the lid to start spicing things up by adding black\/white peppers, sesame oil, garlic salt and perhaps some paprika, then stir and cook with the coconut oil to finish.    <\/div>\n
<\/div>\n
\n

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Ingredients:  carrot bag of frozen corn black\/white pepper coconut oil sesame oil garlic salt paprika  Let’s start First fill water (1\/5 of pot) in a pot then turn on the heat to start boiling.  Next peel, wash and dice some carrots (2 to 3 carrots depending on the size) then pull out some frozen organic […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/posts\/30"}],"collection":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":0,"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/posts\/30\/revisions"}],"wp:attachment":[{"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/media?parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/categories?post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/restaurant.whatmenu.com\/diet\/recipe\/wp-json\/wp\/v2\/tags?post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}